Category Base 1

Triathlon Training Base 1 Phase: Even More Gear

This post is a series of posts (first one found here, or click on ‘The Plan’ page  for all posts).  The last post I did in this series focused on some of the essential gear that I have found to be invaluable while triathlon training.  In that initial post I posted some key items that I basically […]

Triathlon Training Base 1 Phase: The Bike

Yesterday I  continued my series of posts outlining my next four weeks of planned periodization training. The goal of this series is to identify my specific target goals and outline my strengths and weakness for each area of training.  I aim to specifically share my training goals and intentions to help identify what I desire […]

Triathlon Training Plan Base 1 Phase: The Run

Last week I started posting a series outlining the next four weeks of planned periodization training. The goal of this series is to identify my specific target goals and outline my strengths and weakness for each area of training.  I aim to specifically share my training goals and intentions to help identify what I desire […]

Triathlon Training Plan Base 1 Phase: The Swim

Yesterday I started posting a series outlining the next four weeks of planned periodization training. The goal of this series is to identify my specific target goals and outline my strengths and weakness for each area of training.  I aim to specifically share my training goals and intentions to help identify what I desire to […]

Triathlon Training Plan Base 1 phase: The Plan

Back in May when I began to concoct the notion that I  would one day run a 5k and later do a triathlon I was clueless about how to put a training plan together.  Early in those days I found allot of short week plans, but these were made for athletes that were much fitter […]